Men are looking for ways to increase the size of a member.Stronger sex representatives often do not fit their own size.Many methods allow you to increase your original length up to 2-3 centimeters.Among them: jelking techniques, extender, using a vacuum pump.The use of regular creams and gels also helps improve blood circulation in the genitals.
Technique
NUP followers claim that you can grow at home.Special training for member growth will help add a few centimeters.The main condition is the order of implementation.Within a few months, the first results will be significant.
Advantages of jelking:
- increase in fallus length and width;
- increased potential, prolonged erection;
- increased blood flow in the genitals;
- The condition of the reproductive system is improving due to training.

Type of practice
Jelka followers explain how to increase the size of the penis at home.This is naturally achieved.During training, the muscles of the dignity of the man were injured.Then they were restored, in the process they became more.
There is a dry and wet jelking.The difference between one and the second is that in the first case no lubricant is used, the class is made on dry skin.And in the second case, members are provided, heated, used with petroleum jelly or special cream.
- A hot bath.The penis must be first prepared and heated, otherwise the muscles are injured.It is enough to stand under hot water for a few minutes, making a light and arbitrary massage from Phallus.
- Take the member at the base, hold it with a ring (thumb and index right hand).Bring a quick movement to your head without tearing your right hand, intercepting the falls at the base with your left hand.Remove your right hand, and make the same movement to your left.
- Jelka techniques are similar to milk.Initially, the 150-200 movement needs to be repeated.It doesn't take more than 10 minutes.After a few weeks, men reached 600 movements.
- To achieve its effect, the penis must be brought to the state half.
Dry jelk is done the same, but without lubrication.Most men prefer wet equipment, as they are more comfortable and not traumatic.
Jelking also has contraindications.These include: prostatitis, urological system disease, pathology of the cardiovascular system.It is also forbidden to use pumps, extenders and jelking in one day.

Cream for an increase
Usually, gels and creams are made based on plant components.They help extend the penis and increase their potential.You cannot get great growth, although advertising and manufacturers are promising instead, but it may prolong the Phallus by 1-1.5 centimeters.If you add training to increase your penis to the use of gel, the results will be better.
There is a myth on the network of how to raise members in a week at home.It is impossible to achieve rapid results in normal methods.Only operations guarantee rapid growth of men's dignity.
Fashion device
The sex industry offers a large spectrum of devices that will help extend the genitals.But they are used daily, observing safety steps.
The barren
This device is an elastic tension for the penis.The rope is attached under the head of a man's dignity.The penis stretched out and supported it in the right position.It is worn after surgery improves penis, during vacation from extender.The belt can be mounted upward, stretching over the shoulder, down, attached to the knee.The third position of the device is to the right or left, the dignity is attached to the genital bone.
Stretcher is worn about 2-3 months.Experienced men put them in sleep.Beginners are recommended to use the device during the day.

A vacuum pump
This is a simple device.The principle of operation is based on the fact that members are placed in bottles.Air is pumped from it with a manual or electric pump.In the flask, the pressure on men's dignity increases.Blood increased to it, the penis increased significantly.
Initially, it is recommended to use the pump for no more than 5 minutes a day.This member is lubricated with cream or lubricant on a vaseline or silicone base.Improper use leads to deterioration in potential, erectile dysfunction and head loss.
The use of vacuum pumps regularly increases the penis by several centimeters.Among the side effects: the appearance of bruises and blood subteces, pain in the genitals, dryness and penis numbness.
Extender
This device is two rings attached to each other with a rod.One ring is located on the genital bone.The second is attached under the head.The penis is stretched with stems.Gradually, tension is enhanced.
Increasing penis size is one of the functions of the device.Doctors recommend using devices for Pearoni disease, poor erections, and micropenis.
The first decision can be seen after a month of wearing.Beginners use the extender for 2-4 hours a day, gradually increasing to 6 hours.Wearing cannot cause discomfort.If a man complains of pain, then you need to lower the tension on the trunk.
This course can last from 6 to 12 months.Experts promise that the final increase in men's dignity will be 5 centimeters.

Tear
The elastic bandage is placed on the penis, the weight to hold fast to a special hook for it.Early weight and a minimum of 200 grams.Every week it increases, gradually brought to 2 pounds.
This exercise is done for no more than five minutes.Before using a driving agent, you need to heat a little dignity by making a little sequence.A man should be on the floor and attach weight, then slowly lower it.During the lesson, they see a static position (you need to stand properly, don't move).When moving, the effect on the penis is repeatedly enhanced.
Weight has long been used by representatives of the Negroid.In this way, not only the penis, but also the ear increases.
What does traditional medicine say
Followers of the people will tell you how to increase the size of the members at home.Men believe that the method works, although they do not have clear scientific confirmation.It is believed that manipulation, massage of experts improves blood circulation in the organs.Increased erection, a small increase is possible.
- You can increase your penis using soda.Sodium carbonate is mixed with honey in the same section.Comments are used for penis, washed with warm water.
- One tablespoon of baking soda must be diluted in a glass of warm water.Dip expert in bath for 10-15 minutes.
- Improvements are possible when using herbs that increase blood circulation in the genitals.It is necessary to cut the root of the ginseng.Pour it with alcohol and urge in a glass jar in a dark place.Take three times a day, two weeks later.
- Increase testosterone in the blood quickly and safely with ginger.You need to take a small root, clean it from the skin and cut it fine.Add half the lemon cut into slices.Pour the components produced with boiling water and leave the thermos at night.In the morning, drinking drinks instead of tea, you can add honey.
Some men offer to use vinegar and soda at home.But the combination can cause burns.It's best to just take bicarbonate.
Herbs help strengthen the potential: ginseng, gingko bilibo, eleutherococcus, poppy peru, dandelion.

Insect bites
Extreme is advised to use bee help.Take one insect, launch it in a plastic bag.The penis is also wrapped there so that the head comes out (outside the package).After the bite, you need to remove the sting from the barrel.This procedure is repeated several times a week.The number of bees can be carried to 10 pieces.The main contraindication is the intolerance of bees.
It is believed that poison has many useful properties.Soon dignity will increase in size.Blood flow rushes to the site of the bite, the blood vessels develop.
Before using this method, make sure you have no allergies.And it's best to consult your doctor!
Conclusion
Men are not always satisfied with the size of dignity.Men wonder -how to quickly improve your penis at home.Regular exercises or using the device will be fruit, but you don't have to wait for a quick result.At least 2-3 months should pass so that the man shows the first result.























