The increase in experts is for a man this is a painful question, as not everyone considers it big, thick and so on. How to improve members - we will consider this further. Ointment and cream, training and operation are many methods, and which one you decide.
Is it possible to increase the penis
Is it possible to improve members - doctors say yes! If we talk about what is needed and how the procedure for improving the penis occurs - you should turn to anatomy. A member of a man consists of a cave body and the main task is to destroy them, which creates recovery and growth of new mass in larger size.
How to raise members for free or paid is to make a decision for you. But if you decide to do this at home, by itself, it is important to consider several factors that will help achieve positive results.
- Carry out training or manipulation - in the morning or in the evening, increasing the burden gradually.
- The detective body itself and the device you increase should be clean, ideally disinfected.
- It is optimal in the process of "work" to use lubricants, but before that it is worth warming up, for example, visiting a sauna or hot bath.
And most importantly - no pain, and if you feel it, it is worth stopping manipulation.
Penis improvement method
Increase penis at home or clinic - today this reality and then consider what to do and how.
Upgrade members at home
How to improve the council members? You can use the following.
- Exercise. They start with 20 exercises, gradually increasing to 200. For example, you can move along the genital organs up and down, as if stretching it, then squeezing the palm of the base, holding it for 8-10 seconds, and other manipulation. Which to choose from - on the internet or specialized literature that you find a lot of exercises. And as reviews are shown on the network -In a month you can reach a length of 1. 5 -2 cm.
- Jelqing is an African methodology for enhancing the penis, and consists of performing actions that resemble milk. But keep in mind that they are done on the penis only in a state of pleasure - due to this, the blood flow increases and the organs gradually increase in size.
- Massage is also a beautiful home method for making the penis thicker and longer due to increased blood flow to the genital organs. The main thing is to masturbate with full and in -depth arrest.
- And how to improve sex in men - with suspension of goods. The penis enhancement method is based on the last pull due to the suspended cargo mass. Initially, it is heated with a massage, and then hanging the load. In front of the head, it is worth attaching the lace with the adhesive plastry and then hanging the sinker. Start leaving the load for 5 minutes, gradually increasing time and weight.
And what do you need to eat to improve members? So the most useful product is:
- Sour -milk, containing potassium and phosphorus, magnesium and calcium - cheese and cottage yogurt, kefir.
- Peanuts, for example, nuts or walnuts, almonds or hazelnuts - they will have a positive effect on the work of the genitourinary system, increasing blood flow.
- Vegetables and fruits, vegetables -preferably the area where you live in the season. But the most useful ones can be called garlic and onions, figs, good and dry, parsley.
- And is it possible to increase your penis through the use of certain products? Yes, if you introduce products rich in protein and omega-acid-daging and fish, seafood, seafood.
But the question is that an increase in myths or reality, even in this case, is acute. If a member's upgrade decision does not have this method, you should use another method.
Surgical methods
How to radically improve members - using surgery. Surgical intervention is performed in the hospital and allows you to increase your penis size in no time. To enhance the penis in this case, it is usually one of the two ways to use:
- In the first case, the cut is used to improve the penis - at the bottom, at the base, the ligaments that support the child's body are made. As a result, it's Sags and looks longer.
- In the second case, the genital organs can be increased by moving the adipose tissue itself. This will make it more magnitude and thicker.
Such methods do not use implants, the main male organs do not suffer, so to speak - the penis and the increase reach 4 cm.
A vacuum pump
How to improve penis - Apply pump, operating principle based on action on low pressure body. And as a result, the blood flow is enhanced, it helps to increase the penis thicker than its length.
Extender
You can increase your penis through a special device - Extender, choosing one of its types. There are belts, vacuums or loops - they may differ in the application method, wear, but the principle of action is the same.
It consists of 2 parts - one placed on the base of the penis, the other on the head, and there is a rod between them, the length can be controlled. Therefore, to improve the penis, it is enough to stretch the head and "add" a few centimeters. They wear it for a few hours a day, it can cause discomfort, but within 2-3 weeks you can significantly improve your child's organs.
Medicine and ointment
And how else can you increase your penis size? Resort to pharmacological help - ointment and gel, drug. The effects of this group's drug are based on increased blood flow and rapid blood to the penis, filling the caveat. This will stimulate its growth, improve the stand and period of sexual relations.
The main thing to keep in mind is to get the results that are visible, it should take supplements for at least 3-4 months. The simplest and most popular additives can initially be called that contain vitamins E and B3, hawthorn and ginseng root tincture, ginkgo biloba and other stimulating compounds. Exceptions are only individual intolerance to certain drugs.
Also, answer the question of how to enhance members - all kinds of gels, spray, ointment can be used. They help improve the penis not only long and thickness, but also to make the orgasm brighter and longer.
IMPORTANT! Which medicine to choose from? In this case, it should be approved by your choice with the doctor, taking into account the characteristics of the body, the male problem.
How many centimeters can you raise members
Flat -Rata, the size of the giving organs varies from 11 and 17 cm in erection. It is a guide that is considered the norm in andrology and medicine, but the dimension is not always suitable for men. But if you use certain exercises at home, massage or mechanical devices, you can increase the child's birth organs to 3 - 3. 5 cm on average. Although, if we talk about surgical intervention, it can be increased on average by 5 cm. Although it may not affect its length in erection. True, if not talking about implant use.